Today marks the 4th day of one of the hardest challenges I've ever attempted.
For 4 days straight my diet has basically been a wide host of fruits including blackberries, apples, bananas, grapes, pears, kiwi and coconut.
Why am I doing this:
- Loose Xmas body fat
- Build strong immune system
- Improve digestive system and overall health
- Increase energy
- Build discipline
The cons:
- Feel hungry most of the time
- Occasional migraines
- Extreme gas
- Lack of focus
These are the symptoms you should expect as your body cleanses from previous bad eating. I am confident that the sacrifice will be worthwhile!
One day left, and then my fruit fasting friend and I are off to Nandos to celebrate!
Boom!
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